Welcome!

Hello and welcome - I am so glad you’re here.

Life often presents challenges that make it difficult to cope and live the life we truly want. Whether these challenges feel mild and pose some difficulty, or feel monumental and significantly interfere with how you want to relate to yourself and others, therapy can be an opportunity for meaningful change. Some may be undecided about therapy, while others may be certain that therapy is the next step. Regardless of your current position, I am happy to meet you where you are to discuss the areas of your life that you would like to improve.

It is my life’s mission to support those around me to feel and be the highest version of themselves possible. Whether you are new to therapy, or are a veteran to the experience of talking through life’s peaks and valleys, I am here to support your journey.

Therapy is a collaborative process between client and therapist, and progress varies depending upon the nature of the problems involved, your level of motivation, and the types of relationships by which you are surrounded. While I provide expertise and a customized path for you, I ultimately consider the client to be the expert, and I am a wise guide along the way to promote self-awareness and conscious choice. 

You may be an individual who is struggling to find support, direction, and ways to move forward with problems you are up against; or a concerned parent who is looking for someone to help your child or teenager cope with difficult or life-threatening behaviors, emotions, relationships, and life circumstances; or a couple who is not living their best lives together.

I hope you find the information on my website supportive to your needs. Have a look around and enjoy!

I look forward to connecting with you.